Applebeeʼs Loaded Waffle Fries

Do you know how satisfying and flavorful Applebee’s Loaded Waffle Fries can be? Discover surprising insights about their nutritional value and why they make for a delightful treat!

Applebee’s Loaded Waffle Fries are more than just a side dish; they’re a savory adventure. Packed with cheesy goodness, crispy bacon, and a medley of flavors, every bite is a treat.

These fries are not only indulgent but also provide some nutritional benefits when enjoyed in moderation. A popular choice among visitors, they offer a delightful combination of textures and tastes that is sure to satisfy any craving.

Perfect for sharing or as a personal indulgence, Applebee’s Loaded Waffle Fries deserve a spot on your favorites list!

Nutrition Facts

Serving Size 1 large serving (365g)

Amount Per Serving

Calories

1,300

Total Fat 79 g 102%
Saturated Fat 17 g 85%
Trans Fat 0.5 g 2%
Cholesterol 53 mg 18%
Sodium 1,657 mg 72%
Total Carbohydrate 135 g 49%
Dietary Fiber 7 g 25%
Total Sugars 1 g 0%
Protein 18 g 24%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 2 mg 10%
Potassium 900 mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

37% Carbohydrate
14% Protein
61% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s Loaded Waffle Fries?

             

               

Walking
52 minutes

Jogging
26 minutes

             

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Applebee’s Loaded Waffle Fries?
One large serving contains approximately 1,300 calories.

Are there healthier alternatives on the menu?
Yes, Applebee’s offers salads and grilled options that are lower in calories.

What is the main source of protein in this dish?
The protein content primarily comes from the cheese and bacon toppings.

Can I customize the toppings on my Loaded Waffle Fries?
Absolutely! You can add or remove toppings according to your preference.

Are Loaded Waffle Fries suitable for a vegetarian diet?
It depends on the toppings; make sure to check for meat-based items.

Final Words

Applebee’s Loaded Waffle Fries offer a flavorful experience that’s hard to resist, providing a delightful crunch and melty toppings. While they can be high in calories and fat, enjoying them occasionally as part of a balanced diet can still fit into your nutritional goals. Their rich taste and satisfying texture make them a popular addition to any meal, enriching your dining experience.


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