Applebeeʼs Mac N Cheese
Applebee’s mac n cheese offers a creamy, comforting dish that many find hard to resist.
Many diners choose this classic for its rich flavor and satisfying texture.
But beyond its deliciousness lies key nutritional information worth knowing.
A single serving contains a good balance of carbohydrates, fat, and protein, making it a hearty option.
Whether you’re at home or out with friends, learning about its nutritional benefits can enhance your dining experience.
Nutrition Facts
Serving Size 1 serving (300g)
Amount Per Serving
Calories
770
| Total Fat | 38 g | 58% |
| Saturated Fat | 20 g | 100% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 110 mg | 37% |
| Sodium | 1390 mg | 60% |
| Total Carbohydrate | 75 g | 25% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 8 g | 16% |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 30% |
| Iron | 2.5 mg | 14% |
| Potassium | 500 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Applebee’s mac n cheese?
FAQs
Final Words
Applebee’s mac n cheese is a comforting dish that brings joy and satisfaction. Balancing its deliciousness with knowledge about its nutrition can help you make informed choices. Enjoy it occasionally within a balanced diet to savor the flavors while maintaining overall health.
