Applebeeʼs Oriental Chicken Wrap

Curious about Applebee’s Oriental Chicken Wrap? Discover the calorie count and nutritional benefits that make it a standout on the menu!

Applebee’s Oriental Chicken Wrap is a fan favorite, combining tender grilled chicken with crunchy vegetables and Asian-inspired flavors.

Wrapped in a warm tortilla, this dish offers convenience along with deliciousness, perfect for a busy lifestyle.

Enjoying it not only satisfies your taste buds but also nourishes your body with a good balance of protein and veggies.

Nutrition Facts

Serving Size 1 wrap (320g)

Amount Per Serving

Calories

600

Total Fat 25.00 g 32%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 1370 mg 60%
Total Carbohydrate 64 g 23%
Dietary Fiber 6 g 21%
Total Sugars 11 g 0%
Protein 32 g 64%
Vitamin D – 0%
Calcium 60 mg 5%
Iron 2 mg 10%
Potassium 800 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

64% Carbohydrates
32% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s Oriental Chicken Wrap?

Walking
51 minutes

Jogging
25 minutes

Biking
29 minutes

Swimming
29 minutes

FAQs

How many calories are in Applebee’s Oriental Chicken Wrap?
There are approximately 600 calories in an Applebee’s Oriental Chicken Wrap.

What are the main ingredients in the Oriental Chicken Wrap?
The main ingredients include grilled chicken, crisp vegetables, and Asian dressing, all wrapped in a tortilla.

Is the Oriental Chicken Wrap a healthy choice?
It can be a healthy option when enjoyed in moderation, as it contains protein and vegetables.

Can I customize my Oriental Chicken Wrap?
Definitely! You can ask for no sauce or substitute vegetables based on your preference.

Does the wrap contain allergens?
Yes, it may contain common allergens such as wheat, soy, and sesame. Always check with staff for details.

Verdict

Applebee’s Oriental Chicken Wrap packs a flavorful punch while offering a decent amount of protein and vegetables.

With its manageable calorie count, it fits well into a balanced diet and satisfies cravings.

Indulge in this wrap occasionally to enjoy both its taste and nutritional benefits.


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