Applebeeʼs Pizza Sticks
Applebee’s Pizza Sticks are not just an appetizer; they are a delightful combination of crispy outside and cheesy inside, perfect for sharing or enjoying solo.
These sticks are best enjoyed with a side of marinara sauce, which adds an extra zesty flavor.
But what makes them fascinating goes beyond their taste.
Exploring their calorie counts and nutritional benefits unveils how they can fit into a balanced diet.
Nutrition Facts
Serving Size 5 pieces (140g)
Amount Per Serving
Calories
390
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 9.0 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 42 mg | 14% |
| Sodium | 940 mg | 41% |
| Total Carbohydrate | 41 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 1 g | 2% |
| Protein | 19 g | 38% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 0.2 mg | 1% |
| Potassium | 360 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Applebee’s Pizza Sticks?
FAQs
Verdict
Applebee’s Pizza Sticks are not only a delightful treat but also provide some nutritional benefits, being a source of protein and carbohydrates.
Enjoying them in moderation can allow them to fit into a balanced diet while satisfying those cheesy cravings.
Pair them with veggies or salads to create a more rounded meal and enjoy the experience without compromising on your health goals.
