Applebeeʼs Queso Dip

Do you really know how many calories are in Applebee’s queso dip? Discover surprising facts about its nutritional value and delicious flavor!

Applebee’s queso dip is a popular appetizer that many diners enjoy while sharing time with friends and family.

This creamy, cheesy delight brings a fiesta of taste with just the right amount of spice.

Not only is it delicious, but it also packs nutritional benefits, making it a satisfying choice for your next meal out.

Whether you enjoy it with tortilla chips or as a topping for your favorite dishes, Applebee’s queso dip offers a unique experience worth savoring.

Nutrition Facts

Serving Size 1 serving (172g)

Amount Per Serving

Calories

310

Total Fat 20 g 31%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 970 mg 42%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 10 g 20%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1 mg 6%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
20% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s queso dip?

Walking
25 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in Applebee’s queso dip?
Applebee’s queso dip contains approximately 310 calories per serving.

What are the main ingredients in queso dip?
Queso dip typically consists of cheese, spices, and sometimes peppers or beef.

Is queso dip healthy?
While queso dip is delicious, it is high in calories and fat, so moderation is key.

Can I make a healthier version at home?
Absolutely! You can make a lighter version using low-fat cheese and controlled ingredients.

Is Applebee’s queso dip suitable for vegetarians?
Yes, it is typically vegetarian; however, check the specific recipe for meat ingredients.

Verdict

Applebee’s queso dip is a flavorful treat that’s perfect for sharing with friends. It contains a balance of fat and protein, making it a satisfying snack when consumed in moderation. Enjoy it as part of a well-rounded meal, integrating fresh vegetables or lean proteins to enhance its nutritional profile. This delicious dip can be enjoyed occasionally within a balanced diet, delivering a little extra joy to your eating experience.


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