Applebeeʼs Ranch Dressing

Do you really know how many calories are in Applebee’s ranch dressing? Discover surprising facts about its nutrition and why it can enhance your meals!

Applebee’s ranch dressing is a popular choice among diners looking for a creamy and tangy addition to their salads and appetizers. This beloved dressing not only elevates the flavor of your favorite dishes but also packs a nutritional punch.

With a creamy texture and rich taste, Applebee’s ranch dressing is ideal for both dipping and drizzling. Understanding its nutritional value can help you make informed choices on your dining adventures. Let’s explore what this delicious dressing has to offer!

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories

130

Total Fat 14 g 22%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 250 mg 11%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 1 g 2%
Vitamin D 0%
Calcium 5 mg 0%
Iron 0%
Potassium 0 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
2% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s ranch dressing?

Walking
31 minutes

Jogging
28 minutes

Biking
24 minutes

Swimming
31 minutes

FAQs

How many calories are in Applebee’s ranch dressing?
Applebee’s ranch dressing contains approximately 130 calories per serving (2 tbsp).

Is Applebee’s ranch dressing gluten-free?
The gluten-free status of the dressing may vary. Check with the restaurant for specific dietary needs.

What are the key ingredients in Applebee’s ranch dressing?
Common ingredients include buttermilk, mayonnaise, herbs, and spices.

Can I make a healthier version of ranch dressing?
Yes, using yogurt, fresh herbs, and a light mayonnaise can create a healthier alternative.

How can I pair ranch dressing?
Ranch dressing goes well with salads, vegetable platters, chicken wings, and pizza.

Verdict

Applebee’s ranch dressing is not only a flavor enhancer but also offers health benefits when consumed in moderation. With its creamy texture and balanced taste, it can contribute to a satisfying meal. When incorporated wisely, ranch dressing can be part of a balanced diet.


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