ApplebeeʼS Reuben Sandwich
The Applebee’s Reuben sandwich is a delicious cult favorite perfect for any meal.
Loaded with tender corned beef, tangy sauerkraut, and melted Swiss cheese, this sandwich is generously piled high on grilled rye bread.
Each bite offers a burst of flavor, making it a true comfort food experience. Enjoying this sandwich also provides various nutritional benefits, making it a worthy indulgence when enjoyed in moderation.
Nutrition Facts
Serving Size 1 sandwich (340g)
Amount Per Serving
Calories
990
| Total Fat | 56 g | 86% |
| Saturated Fat | 25 g | 125% |
| Trans Fat | 2 g | 10% |
| Cholesterol | 140 mg | 47% |
| Sodium | 3000 mg | 130% |
| Total Carbohydrate | 66 g | 24% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | 5% |
| Protein | 54 g | 108% |
| Vitamin D | – | 0% |
| Calcium | 450 mg | 35% |
| Iron | 5 mg | 28% |
| Potassium | 800 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Reuben sandwich?
FAQs
Verdict
The Applebee’s Reuben sandwich is a comforting favorite that delivers flavorful ingredients and some nutritional benefits.
Though it’s rich in calories, fats, and sodium, it also provides a good protein source.
When enjoyed in moderation as part of a balanced diet, this sandwich can certainly satisfy your cravings while still aligning with your nutritional goals.
