ApplebeeʼS Riblet Plate Vs Platter

Are you curious about the difference between Applebee’s riblet plate and platter? Discover the surprising detail about these popular dishes and their nutritional value!

Applebee’s riblet plate and platter are two enticing options on their menu, each offering a unique serving experience. The riblet plate typically features a hearty portion of glazed pork riblets, served with a side of two delicious accompaniments.

In contrast, the platter serves a more generous portion of riblets, perfect for sharing or those with bigger appetites.

Many diners wonder about the differences in serving size and nutritional value between these two options. Understanding the nuances can enhance your dining experience and inform your choices for a balanced meal.

Nutrition Facts

Serving Size 1 riblet plate (250g)

Amount Per Serving

Calories

580

Total Fat 30.00 g 38%
Saturated Fat 10 g 50%
Trans Fat 0.5 g 2%
Cholesterol 100 mg 33%
Sodium 900 mg 39%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Total Sugars 12 g 24%
Protein 32 g 64%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
34% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of riblets?

Walking
35 minutes

Jogging
25 minutes

Biking
33 minutes

Swimming
30 minutes

FAQs

How many calories are in a riblet plate?
A riblet plate contains approximately 580 calories.

Is the riblet platter better for sharing?
Yes, the riblet platter generally offers a larger serving size, making it ideal for sharing.

What is the main protein source in Applebee’s riblets?
The main protein source in Applebee’s riblets is pork.

Are there healthier options at Applebee’s?
Yes, Applebee’s offers a variety of salads and grilled options that are lower in calories and fat.

Can I customize my order at Applebee’s?
Absolutely! You can customize your riblet plate or platter by selecting different sides or sauces.

Final Words

Applebee’s riblet plate and platter offer delicious options for meat lovers looking for a satisfying meal. Packed with protein and flavor, riblets can fit nicely into a balanced diet when enjoyed in moderation. Accompanied by healthy sides, they can be part of a nutritious dining experience. Enjoy the savory taste while keeping an eye on your overall nutritional goals!


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