Applebeeʼs Ribs Nutrition

Are you curious about the nutritional value of Applebee’s ribs? Discover surprising insights into calories, health benefits, and more!

Applebee’s ribs offer a mouthwatering experience that many look forward to enjoying.

However, it’s essential to understand their nutritional value.

Curious about how they fit into your diet?

These ribs can be a tasty and satisfying choice, but knowing the calorie content and nutritional benefits is key to making informed decisions.

Let’s uncover the details of Applebee’s ribs nutrition, including calorie counts, serving size, and more.

Nutrition Facts

Serving Size 1 large serving (300g)

Amount Per Serving

Calories

880

Total Fat 32.00 g 41%
Saturated Fat 12.0 g 60%
Trans Fat 0 g 0%
Cholesterol 121 mg 40%
Sodium 1920 mg 83%
Total Carbohydrate 92 g 34%
Dietary Fiber 4 g 15%
Total Sugars 30 g 30%
Protein 70 g 140%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
70% Protein
41% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s ribs?

Walking
42 minutes

Jogging
35 minutes

Biking
28 minutes

Swimming
27 minutes

FAQs

How many calories are in Applebee’s ribs?
Applebee’s ribs contain approximately 880 calories per large serving.

What is the primary nutrient in Applebee’s ribs?
The primary nutrient in Applebee’s ribs is protein, making it a hearty choice.

Are there lower-calorie options at Applebee’s?
Yes, Applebee’s offers various lighter fare options that are lower in calories.

Can I customize my ribs order?
Absolutely! You can request modifications, including different sauces or sides.

Do Applebee’s ribs fit into a balanced diet?
Yes, if consumed in moderation, Applebee’s ribs can fit into a balanced diet.

Verdict

Applebee’s ribs deliver a tasty and filling meal option, rich in protein and enjoyable when shared. While they are higher in calories and fat, they can be part of a nutritious diet when consumed in moderation. Balancing your meals with healthier sides or lighter fare can enhance your overall nutrition. Consider these ribs a delightful treat in the context of a balanced diet!


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