Applebeeʼs Sampler Platter Calories

Do you really know how many calories are in Applebee’s Sampler Platter? Uncover essential insights and surprising facts about this popular dish to enhance your dining choices!

Applebee’s Sampler Platter offers a mix of flavors, making it a tempting option for sharing or satisfying cravings.

But, have you ever wondered about its calorie count?

Understanding the calorie content of the Sampler Platter can help you make informed choices while dining out.

This popular dish typically serves multiple people, and knowing its nutritional benefits can give you a clearer picture of what you’re enjoying.

Nutrition Facts

Serving Size 1 platter (500g)

Amount Per Serving

Calories

1,500

Total Fat 90 g 115%
Saturated Fat 20 g 100%
Trans Fat 2 g 0%
Cholesterol 350 mg 120%
Sodium 2,300 mg 100%
Total Carbohydrate 130 g 47%
Dietary Fiber 4 g 14%
Total Sugars 10 g 12%
Protein 90 g 180%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
60% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s Sampler Platter?

Walking
43 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Applebee’s Sampler Platter?
Applebee’s Sampler Platter contains approximately 1,500 calories.

Are there healthier alternatives on the Applebee’s menu?
Yes, Applebee’s offers a variety of lighter dishes and salads that are lower in calories.

What are the main components of the Sampler Platter?
The Sampler Platter typically includes items like mozzarella sticks, boneless wings, and onion rings.

Can I customize my Applebee’s Sampler Platter?
Yes, you can customize your platter by selecting different sides or asking to swap out certain items.

Is the Sampler Platter suitable for sharing?
Absolutely! The Sampler Platter is designed for sharing and is perfect for groups.

Final Words

The Applebee’s Sampler Platter, while delicious, is quite calorie-dense and rich in fats. However, it can offer a variety of flavors and textures, making it a fun choice for sharing. Moderation is essential. Pairing it with healthier choices on the menu can create a more balanced meal experience. Remember, enjoying indulgent foods in context with an overall healthy diet contributes to your nutritional goals!


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