Applebeeʼs Shrimp Scampi

Do you really know how many calories are in Applebee’s Shrimp Scampi? Discover surprising insights about this popular dish and its nutritional benefits!

Applebee’s Shrimp Scampi is a delicious choice for seafood lovers seeking flavor and satisfaction.

With a hearty serving of shrimp sautéed in a garlic butter sauce, this dish pairs beautifully with pasta, providing a savory experience.

It’s not just about taste; Shrimp Scampi offers nutritional benefits as well, loaded with protein and low in carbohydrates.

Enjoy its deliciousness while knowing you’re making a mindful choice for your diet!

Nutrition Facts

Serving Size 1 serving (320g)

Amount Per Serving

Calories

476

Total Fat 27.00 g 42%
Saturated Fat 14.00 g 70%
Trans Fat 0 g 0%
Cholesterol 315 mg 105%
Sodium 1120 mg 49%
Total Carbohydrate 41.00 g 14%
Dietary Fiber 2 g 8%
Total Sugars 4 g 0%
Protein 27.00 g 54%
Vitamin D – 0%
Calcium 80 mg 6%
Iron 2.5 mg 14%
Potassium 880 mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

14% Carbohydrate
54% Protein
42% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s Shrimp Scampi?

Walking
42 minutes

Jogging
28 minutes

Biking
22 minutes

Swimming
25 minutes

FAQs

How many calories are in Applebee’s Shrimp Scampi?
Applebee’s Shrimp Scampi contains approximately 476 calories per serving.

Is Shrimp Scampi a healthy dish?
It can be considered healthy due to its high protein content and the use of shrimp, which is a lean source of protein.

Are there any gluten-free options at Applebee’s?
Yes, Applebee’s offers gluten-free menu items, and you can request specific modifications for certain dishes.

Can I customize my Shrimp Scampi?
Absolutely! You can ask for modifications to suit your taste or dietary needs.

Is Shrimp Scampi high in sodium?
Yes, Shrimp Scampi has a higher sodium content, so it’s best to consume it in moderation if you are watching your sodium intake.

Verdict

Applebee’s Shrimp Scampi is a delightful dish that combines the savory taste of shrimp with nutritious benefits. It’s a source of protein and offers essential nutrients while being relatively low in carbs. Enjoying this dish in moderation can make it a fantastic addition to a balanced diet, helping you stay nourished without sacrificing flavor.


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