ApplebeeʼS Sliders

Do you really know how delicious and nutritious Applebee’s sliders can be? Discover surprising facts about these popular bites!

Applebee’s sliders are more than just tasty appetizers; they are an irresistible way to indulge while grazing on your favorite flavors.

Each slider packs in a burst of flavor, making them perfect for sharing or enjoying solo.

Offering a variety of ingredients—from juicy beef patties to grilled chicken—these sliders cater to every palate.

They can be a satisfying option for a quick meal or a fun addition to any party platter.

Let’s take a closer look at Applebee’s sliders and uncover their nutritional benefits!

Nutrition Facts

Serving Size 2 sliders (150g)

Amount Per Serving

Calories

440

Total Fat 25.00 g 32%
Saturated Fat 10 g 50%
Trans Fat 1 g 5%
Cholesterol 75 mg 25%
Sodium 600 mg 26%
Total Carbohydrate 32 g 12%
Dietary Fiber 2 g 7%
Total Sugars 4 g 8%
Protein 20 g 40%
Vitamin D – 0%
Calcium 150 mg 10%
Iron 2 mg 11%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

12% Carbohydrate
40% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Applebee’s sliders?

Walking
28 minutes

Jogging
22 minutes

Biking
19 minutes

Swimming
20 minutes

FAQs

How many calories are in Applebee’s sliders?
Applebee’s sliders contain approximately 440 calories per serving of two sliders.

Are there healthier alternatives on the menu?
Yes, Applebee’s offers grilled options and salads that are lower in calories and fat.

What kind of meat is used in Applebee’s sliders?
Applebee’s sliders primarily feature beef patties, but alternatives like grilled chicken are also available.

Can I customize my sliders?
Absolutely! Applebee’s allows you to customize your sliders with various toppings and sauces.

Are Applebee’s sliders suitable for vegetarians?
No, the traditional sliders contain meat, but you can check for plant-based options at the restaurant.

Verdict

Applebee’s sliders are a delicious treat, offering both flavor and nutritional benefits. With a combination of protein, healthy fats, and carbohydrates, they can fit into a balanced diet. Enjoy them on occasions or as a fun appetizer during gatherings, but be mindful of portion size to maintain a healthy lifestyle.


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