Applebeeʼs Southwest Bowl
Applebee’s Southwest Bowl is a vibrant and hearty meal that beautifully combines flavors and nutrients. This bowl typically includes a base of rice, topped with grilled chicken, black beans, corn, and rich Southwest spices.
Every bite offers a delightful explosion of flavors while also providing essential nutrients.
Whether you’re looking for a fulfilling lunch or a nutritious dinner option, the Southwest Bowl is an excellent choice that keeps you satisfied without compromising on taste.
Nutrition Facts
Serving Size 1 bowl (280g)
Amount Per Serving
Calories
420
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 2 g | 1% |
| Protein | 32 g | 64% |
| Vitamin D | – | 0% |
| Calcium | 120 mg | 10% |
| Iron | 2 mg | 10% |
| Potassium | 750 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Applebee’s Southwest Bowl?
FAQs
Verdict
The Applebee’s Southwest Bowl stands out as a nutritious option packed with protein, fiber, and essential nutrients. Its blend of ingredients supports a balanced diet while delivering delicious flavors. Enjoying this bowl provides a satisfying meal that supports your overall health and wellness journey.
