Applebeeʼs Southwest Chicken Bowl Nutrition
The Applebee’s Southwest Chicken Bowl is a popular dish that combines flavor and nutrition.
Packed with grilled chicken, black bean corn salsa, and fresh greens, this bowl is both satisfying and balanced.
It’s essential to understand its nutritional composition to make informed choices that align with your health goals.
Whether you’re looking for protein, fiber, or essential vitamins, this dish offers a delightful mix. Enjoy a meal that not only pleases the palate but also contributes to a balanced diet.
Nutrition Facts
Serving Size 1 bowl (450g)
Amount Per Serving
Calories
550
| Total Fat | 22 g | 34% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1150 mg | 50% |
| Total Carbohydrate | 58 g | 19% |
| Dietary Fiber | 13 g | 52% |
| Total Sugars | 5 g | – |
| Protein | 40 g | 80% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 120 mg | 10% |
| Iron | 2.7 mg | 15% |
| Potassium | 800 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off a total of 550 calories from 100g of the Southwest Chicken Bowl?
FAQs
Final Words
The Applebee’s Southwest Chicken Bowl is an excellent meal option packed with protein, fiber, and essential nutrients, making it a great addition to your diet.
Its balanced composition supports overall health, aiding muscle recovery and maintaining energy levels throughout the day.
Choosing this bowl can contribute to your nutritional goals while still indulging in a delicious meal.
