ApplebeeʼS Spinach Artichoke Dip Calories
Applebee’s Spinach Artichoke Dip is a popular appetizer that many love indulging in during a night out.
But just how many calories does this creamy delight contain?
With a rich blend of spinach, artichokes, and cheese, this dip provides a savory taste, but it’s important to be aware of its nutritional content.
Knowing the calorie count can help you make better choices while enjoying your meal.
Let’s take a closer look at the calorie content and key nutrients found in this delectable dish.
Nutrition Facts
Serving Size 1 serving (120g)
Amount Per Serving
Calories
320
| Total Fat | 22 g | 34% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 810 mg | 35% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 4 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 180 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 250 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Applebee’s Spinach Artichoke Dip?
FAQs
Verdict
Applebee’s Spinach Artichoke Dip, while indulgent, can fit into a balanced diet when enjoyed in moderation.
Rich in flavor, it delivers beneficial nutrients like fiber and protein.
Pair it with lighter accompaniments for a satisfying and wholesome appetizer experience.
