Applebeeʼs Spinach Artichoke Dip Carbs

Do you truly know how many carbs are in Applebee’s spinach artichoke dip? Discover the surprising nutritional insights that make this favorite dip a culinary delight!

Applebee’s spinach artichoke dip is a beloved appetizer that brings together rich flavors and comforting textures.

But how does it fit into your nutritional goals, especially concerning carbohydrates?

Understanding the carb content is vital for those monitoring their intake.

This creamy dip, often enjoyed with tortilla chips or bread, can be both indulgent and satisfying.

Let’s unwrap the nutritional facts to see how this popular dish aligns with a balanced diet.

Nutrition Facts

Serving Size 1 serving (240g)

Amount Per Serving

Calories

310

Total Fat 24 g 31%
Saturated Fat 9 g 45%
Trans Fat 0.5 g 0%
Cholesterol 65 mg 22%
Sodium 890 mg 39%
Total Carbohydrate 29 g 10%
Dietary Fiber 4 g 14%
Total Sugars 3 g 0%
Protein 11 g 22%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 290 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

29% Carbohydrate
11% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of spinach artichoke dip?

Walking
62 minutes

Jogging
26 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many carbs are in Applebee’s spinach artichoke dip?
Applebee’s spinach artichoke dip contains approximately 29 grams of carbohydrates per serving.

Is Applebee’s spinach artichoke dip suitable for vegetarians?
Yes, it is suitable for vegetarians as it does not contain meat or fish.

What are the main ingredients in the dip?
The main ingredients include spinach, artichokes, cream cheese, and seasoned with various herbs and spices.

Can the dip be made healthier?
Yes, substituting lighter cream cheese or incorporating more vegetables can make it healthier.

How is the dip typically served?
It is commonly served warm with tortilla chips, crackers, or toasted bread.

Verdict

Applebee’s spinach artichoke dip is a delightful addition to appetizers, rich in flavors with a moderate carb content of 29 grams per serving.

While it’s indulgent, its creamy base and nutrient-rich ingredients provide a blend of calcium and fiber.

Enjoy it in moderation as part of a balanced diet to maximize its health benefits without compromising your nutritional goals.


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