Applebeeʼs Strawberry Banana Smoothie

Discover surprising facts about Applebee’s Strawberry Banana Smoothie! Have you ever wondered how many nutrients are packed into this refreshing drink? Learn more!

The Applebee’s Strawberry Banana Smoothie is a delightful treat that combines the sweetness of strawberries with the creamy texture of bananas. This smoothie not only tantalizes your taste buds but also offers a nutritious boost.

It’s a perfect option for people looking to enjoy a flavorful beverage while getting essential vitamins and minerals.

With its rich fruit flavor, this smoothie makes for a fantastic snack or dessert that both kids and adults will love.

Nutrition Facts

Serving Size 1 large smoothie (300g)

Amount Per Serving

Calories

210

Total Fat 1.5 g 2%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 60 mg 3%
Total Carbohydrate 52 g 19%
Dietary Fiber 4 g 14%
Total Sugars 42 g N/A
Protein 3 g 6%
Vitamin D 0 IU 0%
Calcium 120 mg 10%
Iron 1.4 mg 8%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

52% Carbohydrate
3% Protein
1% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s Strawberry Banana Smoothie?

Walking
24 minutes

Jogging
28 minutes

Biking
31 minutes

Swimming
30 minutes

FAQs

How many calories are in Applebee’s Strawberry Banana Smoothie?
A large Applebee’s Strawberry Banana Smoothie contains about 210 calories.

What fruits are used in the Strawberry Banana Smoothie?
The smoothie is primarily made with strawberries and bananas.

Is the smoothie suitable for a vegan diet?
Yes, the Strawberry Banana Smoothie is made with plant-based ingredients and is suitable for vegans.

Does the smoothie contain added sugars?
Yes, the smoothie includes sugars naturally found in the fruits, and there may be added sugars depending on preparation.

Can I customize the smoothie?
Absolutely! You can add or remove ingredients to tailor the smoothie to your taste preferences.

Verdict

Applebee’s Strawberry Banana Smoothie is a delicious way to hydrate while providing essential nutrients. Packed with vitamins from fresh fruits, this smoothie boosts your daily intake of essential nutrients like fiber and potassium. Enjoy it as a refreshing snack or a dessert, and feel good knowing you’re nourishing your body with wholesome ingredients.


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