Applebeeʼs Thai Shrimp Salad

Do you really know how many calories are in Applebee’s Thai Shrimp Salad? Discover surprising facts about its nutritional value and benefits!

Applebee’s Thai Shrimp Salad is a crowd favorite, blending fresh flavors with an exciting kick.

This vibrant salad features tender shrimp, crisp greens, and a zesty Thai vinaigrette that elevates it to a delicious meal.

It’s not just tasty; it’s packed with nutrients that can contribute to your well-being.

If you’re curious about what’s on your plate, dive into the nutrition facts that explain why this dish can be both satisfying and healthy!

Nutrition Facts

Serving Size 1 large salad (345g)

Amount Per Serving

Calories

470

Total Fat 24 g 31%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 300 mg 100%
Sodium 800 mg 35%
Total Carbohydrate 34 g 12%
Dietary Fiber 3 g 11%
Total Sugars 9 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 70 mg 6%
Iron 3.6 mg 20%
Potassium 800 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

12% Carbohydrates
60% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s Thai Shrimp Salad?

Walking
34 minutes

Jogging
24 minutes

Biking
28 minutes

Swimming
31 minutes

FAQs

How many calories are in Applebee’s Thai Shrimp Salad?
Applebee’s Thai Shrimp Salad contains approximately 470 calories per serving.

What are the main ingredients in this salad?
The main ingredients include shrimp, salad greens, and a Thai vinaigrette.

Is this salad healthy?
Yes, it provides a good source of protein and essential nutrients, making it a healthy choice.

Can I customize the salad?
Absolutely! You can ask for additional toppings or substitute ingredients to your liking.

Does this salad contain allergens?
It may contain shellfish and allergens like peanuts, so check with staff if you have food allergies.

Verdict

Applebee’s Thai Shrimp Salad is not only delicious but also packed with nutritional benefits. With its rich blend of protein, healthy fats, and essential vitamins, this salad can be a great addition to a balanced diet. Enjoying dishes like this can lead to improved overall health while satisfying your cravings!


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