Applebeeʼs Tomato Basil Soup Nutrition Facts

Do you really know how many calories are in Applebee’s Tomato Basil Soup? Discover the surprisingly nutritious details about this dish and its impact on your diet.

Applebee’s Tomato Basil Soup is a beloved choice for those seeking comfort and flavor in their meals.

With its rich taste and creamy texture, it’s perfect for dipping or pairing with your favorite sandwich.

What’s even better is that it also offers a decent nutritional profile that’s worth exploring.

Let’s take a closer look at the nutrition facts, helping you make informed choices for your diet.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories

150

Total Fat 7.00 g 11%
Saturated Fat 3.5 g 17%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 720 mg 31%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 5 g 10%
Vitamin D 0%
Calcium 80 mg 6%
Iron 1.5 mg 8%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

33% Carbohydrate
12% Protein
45% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this soup?

 

Walking
31 minutes

 

Jogging
32 minutes

 

Biking
30 minutes

 

Swimming
30 minutes

FAQs

How many calories are in Applebee’s Tomato Basil Soup?
Applebee’s Tomato Basil Soup contains about 150 calories per serving.
Is the soup gluten-free?
No, Applebee’s Tomato Basil Soup is not gluten-free as it contains gluten ingredients.
What are the main ingredients in the soup?
The primary ingredients include tomatoes, basil, cream, and various spices.
Does this soup contain any preservatives?
Applebee’s may use preservatives in their soup to maintain freshness.
Can I customize my soup?
Yes, you can ask to add grilled chicken or other toppings to your soup.

Verdict

Applebee’s Tomato Basil Soup is a flavorful option that provides a decent source of nutrition while being low in calories.

Its blend of tomatoes and basil may aid digestion and provide antioxidants, contributing to a balanced diet.

Enjoying this soup can be a satisfying way to add variety to your meals, especially when paired with whole-grain bread or a salad.

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