Applebeeʼs Vegan Burger

Do you know how delicious and nutritious Applebee’s vegan burger can be for your plant-based diet? Discover the surprising health benefits packed into this tasty meal!

The Applebee’s vegan burger is a delightful option for those embracing a plant-based lifestyle.

Made from high-quality ingredients, it offers a satisfying taste without compromising nutritional value.

Packed with plant-based protein, healthy fibers, and essential nutrients, this burger is not just good for you but also incredibly delicious.

Perfect for casual outings or quick meals, Applebee’s vegan burger caters to both vegans and flexitarians alike.

Join us as we explore more about it!

Nutrition Facts

Serving Size 1 burger (227g)

Amount Per Serving

Calories

700

Total Fat 20 g 31%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 800 mg 35%
Total Carbohydrate 85 g 31%
Dietary Fiber 9 g 36%
Total Sugars 4 g 0%
Protein 22 g 44%
Vitamin D – 0%
Calcium 60 mg 5%
Iron 3.6 mg 20%
Potassium 809 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate 85%
Protein 22%
Fat 20%

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s vegan burger?

Walking
41 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Applebee’s vegan burger?
One serving of Applebee’s vegan burger contains approximately 700 calories.

Is the vegan burger really vegan?
Yes, the vegan burger is made with plant-based ingredients and contains no animal products.

What are the main ingredients in the vegan burger?
The vegan burger is typically made from a plant-based patty, topped with fresh vegetables and sauces.

Can I customize my order at Applebee’s?
Absolutely! You can ask for various toppings or condiments to match your taste preferences.

Is the Applebee’s vegan burger gluten-free?
The burger itself is vegan, but it’s best to ask about gluten-free bun options if you have dietary restrictions.

Verdict

Applebee’s vegan burger stands out as a tasty and nutritious option for those seeking plant-based meals.

Rich in protein and fiber, it provides essential nutrients while keeping calorie count in check.

Incorporating this burger into a balanced diet can help maintain a healthy lifestyle without sacrificing flavor. Enjoy it in moderation, and you’ll discover a delicious way to savor plant-based options!


Similar Posts