ApplebeeʼS Wedge Salad
Applebee’s Wedge Salad offers a fresh and vibrant choice for salad lovers. Crisp iceberg lettuce is the star, topped with flavorful ingredients like crispy bacon, blue cheese crumbles, and a creamy dressing.
This salad stands out with its generous portion size that can be enjoyed as a starter or a light main dish.
Not only is it satisfying, but it also packs a punch in nutritional value. Enjoying Applebee’s Wedge Salad is a delicious way to indulge in fresh flavors while being mindful of your dietary choices.
Nutrition Facts
Serving Size 1 salad (250g)
Amount Per Serving
Calories
350
| Total Fat | 30.00 g | 38% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1100 mg | 48% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 3 g | 2% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 180 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wedge Salad?
FAQs
Verdict
Applebee’s Wedge Salad offers a flavorful balance of nutrition and taste. With fresh ingredients and essential nutrients, it can be a delightful addition to a balanced diet. Indulging in this salad allows you to enjoy its satisfying crunch while being mindful of your health.
