Applebeeʼs Weight Watchers Menu

Curious about Applebee’s Weight Watchers menu? Uncover essential insights and delicious options that fit your lifestyle while keeping calories in check!

Dining out doesn’t have to mean compromising your nutrition goals. Applebee’s Weight Watchers menu offers a variety of choices that cater to health-conscious diners.

With calorie-conscious meals designed to satisfy without guilt, this menu is perfect for anyone looking to enjoy a meal out while still adhering to their diet plans.

Each dish on the Weight Watchers menu is not only delicious but also offers nutritional transparency, making it easier to track your intake. Explore these flavorful options that are perfect for any occasion.

Nutrition Facts

Serving Size 1 entree (approx. 300g)

Amount Per Serving

Calories

360

Total Fat 12.00 g 18%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 900 mg 39%
Total Carbohydrate 35.00 g 12%
Dietary Fiber 5 g 20%
Total Sugars 10 g 15%
Protein 25 g 50%
Vitamin D – 0%
Calcium 120 mg 10%
Iron 1.5 mg 8%
Potassium 800 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrate
50% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s dish?

             

               

Walking
48 minutes

Jogging
29 minutes

             

Biking
31 minutes

               

Swimming
31 minutes

FAQs

What is Applebee’s Weight Watchers menu?
It is a selection of lower-calorie meals designed for health-conscious diners.

How are the meals on this menu prepared?
The meals are prepared using fresh ingredients and health-conscious cooking techniques.

Are the portions on the Weight Watchers menu smaller?
Portions are generally sized to provide enjoyment without excessive calorie intake.

Can I customize my order at Applebee’s?
Yes! You can ask for modifications to fit your dietary needs.

Is there nutritional information available?
Yes, Applebee’s provides nutritional information for all items on their menu.

Conclusion

Applebee’s Weight Watchers menu provides tasty and nutritious options that can fit seamlessly into a balanced diet. With meals designed to satisfy without overwhelming calorie counts, you can enjoy dining out while staying on track with your nutrition goals. Whether you choose to indulge occasionally or regularly, this menu supports healthy living without sacrificing flavor.


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