ApplebeeʼS White Queso

Do you really know how many calories are in Applebee’s White Queso? Discover surprising facts about this cheesy delight and its nutritional profile.

Applebee’s White Queso is a creamy, savory dip that has captured the hearts and taste buds of many.

This indulgent treat is perfect for sharing with friends or enjoying solo with your favorite tortilla chips.

Beyond its delicious flavor, White Queso can add some nutritional benefits to your snack time.

Knowing what’s in it can help you make informed choices while enjoying this delightful appetizer.

Nutrition Facts

Serving Size 1 large serving (100g)

Amount Per Serving

Calories

120

Total Fat 9.00 g 14%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 500 mg 22%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 5 g 10%
Vitamin D 0%
Calcium 150 mg 15%
Iron 1 mg 6%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

9% Carbohydrate
5% Protein
14% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Applebee’s White Queso?

Walking
20 minutes

Jogging
15 minutes

Biking
16 minutes

Swimming
15 minutes

FAQs

How many calories are in Applebee’s White Queso?
Applebee’s White Queso contains approximately 120 calories per 100 grams.

Is Applebee’s White Queso healthy?
While it is tasty, it is high in fat and sodium, so moderation is key.

Can I find a lighter version?
Applebee’s may offer lighter or healthier options; check the menu.

What can I pair with White Queso?
Tortilla chips, veggies, or even drizzled over tacos work great!

Is White Queso suitable for vegetarians?
Yes, Applebee’s White Queso is vegetarian-friendly.

Final Words

Applebee’s White Queso offers a delightful mix of creamy cheese and spices, making it a popular choice for those who love indulgent snacks.

With its notable sodium and fat content, it’s best enjoyed occasionally.

When savoring a serving, consider pairing it with fresh veggies to add nutritional balance and crunch.

Incorporating dips like this in moderation allows for a tasty addition to your overall nutrition plan.


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