Applebeeʼs Wonton Chicken Tacos

Do you really know how many nutrients are packed into Applebee’s Wonton Chicken Tacos? Discover surprising facts about this popular appetizer!

Applebee’s Wonton Chicken Tacos bring excitement to your taste buds with their unique blend of flavors.

These delectable tacos feature crispy wonton shells filled with tender chicken, fresh vegetables, and zesty flavors, making them a favorite for many.

Ideal for sharing or as a satisfying snack, they are perfect for the casual dining experience.

Underneath the flavorful exterior, you’ll find nutritional benefits that can contribute to a balanced diet. Enjoying Applebee’s Wonton Chicken Tacos means treating yourself while staying mindful of your health!

Nutrition Facts

Serving Size 3 tacos (140g)

Amount Per Serving

Calories

360

Total Fat 20.00 g 31%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 710 mg 31%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 11%
Total Sugars 1 g 1%
Protein 25 g 50%
Vitamin D 0 µg 0%
Calcium 40 mg 4%
Iron 2.5 mg 14%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

21% Carbohydrate
43% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Tacos?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a serving of Wonton Chicken Tacos?
A serving contains approximately 360 calories.

Are Applebee’s Wonton Chicken Tacos a healthy choice?
They can be part of a balanced diet, but it’s wise to consider portion sizes due to their calorie and fat content.

What are the main ingredients in Wonton Chicken Tacos?
The main ingredients include crispy wonton shells, chicken, fresh vegetables, and Asian-inspired sauce.

Can I customize the Wonton Chicken Tacos?
Yes, you can customize them by adding or removing ingredients to suit your taste.

Are there gluten-free options available?
Unfortunately, the wonton shells contain gluten, but it’s best to check with your server for specific dietary requests.

Verdict

Applebee’s Wonton Chicken Tacos are not just delicious but also offer several nutritional benefits. Packed with protein and essential nutrients, they can be enjoyed as an appetizer or a light meal. Incorporating these tasty tacos into your diet allows for both flavor and balanced nutrition, making them a great choice for your next dining experience.


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