Applebeeʼs Wonton Tacos Calories
Applebee’s Wonton Tacos are a favorite among many, blending crispy fried wontons with a savory filling.
Typically enjoyed as an appetizer, these tacos offer a unique taste experience that makes them quite popular.
Being mindful of their calorie content can enhance your dining experience.
Let’s take a closer look at the calories in Applebee’s Wonton Tacos and how they fit into a balanced diet.
Nutrition Facts
Serving Size 3 tacos (105g)
Amount Per Serving
Calories
490
Total Fat | 30 g | 38% |
Saturated Fat | 6 g | 30% |
Trans Fat | 0 g | 0% |
Cholesterol | 30 mg | 10% |
Sodium | 980 mg | 43% |
Total Carbohydrate | 35 g | 13% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 3 g | 0% |
Protein | 18 g | 36% |
Vitamin D | 0 µg | 0% |
Calcium | 80 mg | 6% |
Iron | 2 mg | 10% |
Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Applebee’s Wonton Tacos?
FAQs
Final Words
Applebee’s Wonton Tacos offer a tasty yet indulgent appetizer choice, providing a good balance of protein and fats.
When enjoyed in moderation, they can fit into a diverse diet focused on variety and enjoyment.
Being aware of the calorie content and nutritional aspects is crucial for maintaining a healthy lifestyle while enjoying your favorite dishes.