Blue Bahama Mama Applebeeʼs

Do you really know how many calories are in the Blue Bahama Mama at Applebee’s? This fruity cocktail is a delicious blend of flavors!

The Blue Bahama Mama from Applebee’s is a tantalizing cocktail that brings a splash of tropical paradise to your table.

This vibrant drink features a delightful combination of blue curaçao, coconut rum, and pineapple juice, creating a refreshing flavor explosion.

At just the right sweetness, it’s perfect for those hot summer days or a fun night out with friends!

Nutrition Facts

Serving Size 1 cocktail (235ml)

Amount Per Serving

Calories

150

Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 26 g 9%
Dietary Fiber 0 g 0%
Total Sugars 24 g 24%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 20 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate 9%
0% Protein
0% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Blue Bahama Mama?

Walking
15 minutes

Jogging
12 minutes

Biking
10 minutes

Swimming
9 minutes

FAQs

How many calories are in the Blue Bahama Mama at Applebee’s?
A Blue Bahama Mama contains approximately 150 calories.

Is the Blue Bahama Mama gluten-free?
Yes, the Blue Bahama Mama is generally considered gluten-free.

Does the Blue Bahama Mama contain any allergens?
It may contain allergens associated with alcohol, such as sulfites. Please check with your server.

Can I order a non-alcoholic version of the Blue Bahama Mama?
Yes, many restaurants offer a mocktail version. Just ask your server!

What is the best food pairing for the Blue Bahama Mama?
Pair it with grilled seafood or any tropical-inspired dishes for a perfect match!

Final Words

The Blue Bahama Mama at Applebee’s is a delightful treat that offers a refreshing taste of the tropics. With its moderate calorie content and vibrant flavors, it can be enjoyed as part of a balanced diet when consumed in moderation. This cocktail is not only enjoyable but also adds a fun element to social gatherings. So, sip and savor the benefits while keeping an eye on your overall intake!


Similar Posts