Blue Ribbon Brownie Applebeeʼs
Applebee’s Blue Ribbon Brownie is a decadent dessert that tantalizes your taste buds.
Rich and chocolatey, it becomes a delightful experience for anyone with a sweet tooth.
This cake-like brownie is served warm, topped with vanilla ice cream and drizzled with chocolate and caramel sauces.
Curiosity piques as you explore the nutrition behind such indulgence, revealing it’s more than just a guilty pleasure.
Understanding its nutritional benefits and potential serving size helps you navigate your cravings responsibly.
Nutrition Facts
Serving Size 1 serving (190g)
Amount Per Serving
Calories
1,200
| Total Fat | 68 g | 87% |
| Saturated Fat | 29 g | 145% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 475 mg | 20% |
| Total Carbohydrate | 130 g | 47% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 80 g | NA% |
| Protein | 10 g | 20% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 12% |
| Potassium | 600 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Blue Ribbon Brownie?
FAQs
Verdict
While the Blue Ribbon Brownie from Applebee’s is undeniably a rich treat, it can be enjoyed in moderation as part of a balanced diet.
This dessert packs a punch in calories and fats, primarily from chocolate, cream, and sauces.
To mitigate its indulgence, share it with friends or save half for later.
Remember, enjoying sweets occasionally contributes to a satisfying diet and complements your overall well-being.
