Blue Ribbon Brownie Applebeeʼs

Do you really know how many calories are in Applebee’s Blue Ribbon Brownie? Discover surprising facts about this popular dessert and its nutritional content!

Applebee’s Blue Ribbon Brownie is a decadent dessert that tantalizes your taste buds.

Rich and chocolatey, it becomes a delightful experience for anyone with a sweet tooth.

This cake-like brownie is served warm, topped with vanilla ice cream and drizzled with chocolate and caramel sauces.

Curiosity piques as you explore the nutrition behind such indulgence, revealing it’s more than just a guilty pleasure.

Understanding its nutritional benefits and potential serving size helps you navigate your cravings responsibly.

Nutrition Facts

Serving Size 1 serving (190g)

Amount Per Serving

Calories

1,200

Total Fat 68 g 87%
Saturated Fat 29 g 145%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 475 mg 20%
Total Carbohydrate 130 g 47%
Dietary Fiber 4 g 14%
Total Sugars 80 g NA%
Protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 2 mg 12%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

47% Carbohydrates
20% Protein
87% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Blue Ribbon Brownie?

Walking
52 minutes

Jogging
29 minutes

Biking
24 minutes

Swimming
31 minutes

FAQs

How many calories are in Applebee’s Blue Ribbon Brownie?
Applebee’s Blue Ribbon Brownie contains approximately 1,200 calories.

What are the main ingredients in Blue Ribbon Brownie?
The main ingredients include chocolate, butter, sugar, and vanilla ice cream.

Is Blue Ribbon Brownie suitable for sharing?
Yes, its rich flavor and size make it great for sharing.

Are there healthier dessert options at Applebee’s?
Yes, Applebee’s offers several lighter dessert choices on their menu.

Can I customize my Blue Ribbon Brownie?
Absolutely! You can choose to top it with your favorite ice cream or sauces.

Verdict

While the Blue Ribbon Brownie from Applebee’s is undeniably a rich treat, it can be enjoyed in moderation as part of a balanced diet.

This dessert packs a punch in calories and fats, primarily from chocolate, cream, and sauces.

To mitigate its indulgence, share it with friends or save half for later.

Remember, enjoying sweets occasionally contributes to a satisfying diet and complements your overall well-being.


Similar Posts