Bourbon Street Chicken And Shrimp Applebeeʼs Nutrition

Do you really know how many calories are in Bourbon Street Chicken and Shrimp from Applebee’s? Discover surprising facts about its nutrition!

Bourbon Street Chicken and Shrimp is a popular dish at Applebee’s, loved for its rich flavors and satisfying texture.

This dish combines juicy chicken and succulent shrimp, sautéed in a spicy Bourbon sauce, served over rice.

Nutrition-wise, this meal provides a balance of proteins, fats, and carbohydrates, making it a hearty choice.

Understanding Bourbon Street Chicken and Shrimp’s nutrition helps you make informed decisions while enjoying a delicious meal.

Nutrition Facts

Serving Size 1 portion (290g)

Amount Per Serving

Calories

930

Total Fat 53 g 68%
Saturated Fat 18 g 90%
Trans Fat 0 g 0%
Cholesterol 273 mg 91%
Sodium 2,350 mg 102%
Total Carbohydrate 50 g 18%
Dietary Fiber 3 g 11%
Total Sugars 16 g 0%
Protein 49 g 88%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

18% Carbohydrate
70% Protein
68% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bourbon Street Chicken and Shrimp?

Walking
79 minutes

Jogging
33 minutes

Biking
28 minutes

Swimming
28 minutes

FAQs

How many calories are in Bourbon Street Chicken and Shrimp?
Bourbon Street Chicken and Shrimp contains approximately 930 calories in a serving.

Is Bourbon Street Chicken and Shrimp a healthy choice?
While it has high protein content, the high sodium and fat content should be considered when evaluating its healthiness.

What nutrients does Bourbon Street Chicken and Shrimp provide?
This dish offers protein, fats, and carbohydrates, making it a hearty meal option.

Can I customize my Bourbon Street Chicken and Shrimp?
Yes, you can request modifications to suit your dietary preferences or restrictions.

Is Bourbon Street Chicken and Shrimp gluten-free?
It is generally not gluten-free due to the sauces used, but check with the restaurant for specifics.

Final Words

Bourbon Street Chicken and Shrimp offers a delicious taste while providing a substantial amount of protein.

However, its high sodium and fat content means it should be enjoyed in moderation as part of a balanced diet.

Integrating nutrient-dense foods throughout your meals can help balance the indulgence of such dishes, making them an enjoyable part of your dietary routine.


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