Chicken Fajita Rollup Applebeeʼs Calories

Do you really know how many calories are in Applebee’s chicken fajita rollup? Discover surprising facts about its nutritional value and enjoy it guilt-free!

Chicken fajita rollup is a delicious option on Applebee’s menu, combining grilled chicken, sautéed peppers, and onions wrapped in a soft tortilla. It’s perfect for those craving a hearty, flavorful meal. But awareness of its calories is essential for mindful eating. Whether enjoying it for lunch or dinner, knowing the calorie count helps maintain a balanced diet. Many guests wonder how this tasty rollup fits into their nutritional goals. With its fresh vegetables and protein-rich chicken, it’s not just tasty—it can also be a smart choice.

Nutrition Facts

Serving Size 1 rollup (279g)

Amount Per Serving

Calories

612

Total Fat 17.00 g 22%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 96 mg 32%
Sodium 1400 mg 61%
Total Carbohydrate 62 g 23%
Dietary Fiber 4 g 14%
Total Sugars 1 g 1%
Protein 36 g 72%
Vitamin D 0%
Calcium 120 mg 10%
Iron 3 mg 17%
Potassium 820 mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

23% Carbohydrate
72% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken fajita rollup?

Walking
71 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Applebee’s chicken fajita rollup?
A chicken fajita rollup contains approximately 612 calories.

Is the chicken fajita rollup a healthy option?
Yes, it includes protein and vegetables, making it a balanced choice, although it’s high in sodium.

Can I customize my chicken fajita rollup?
Absolutely! You can opt for additional vegetables or different sauces to suit your taste.

What is the main nutritional benefit of the chicken fajita rollup?
It provides a good source of protein and essential vitamins from the vegetables.

Is there a vegetarian option available?
Yes, Applebee’s offers vegetarian fajita options that are equally delicious!

Verdict

Chicken fajita rollup offers a delightful mix of flavor and nutrition, packed with protein and vegetables. It’s a great meal option when you’re looking for something hearty yet balanced. Enjoy it occasionally as part of a diverse diet to reap its benefits without compromising your health goals.


Similar Posts