Cowboy Burger Applebeeʼs

Do you really know what makes the Cowboy Burger from Applebee’s a favorite? Discover the surprising nutritional benefits and how it can fit into your diet!

The Cowboy Burger at Applebee’s is a tantalizing blend of flavors and wholesome ingredients. Topped with crispy onion rings, BBQ sauce, and a generous slice of cheddar cheese, this burger offers a delicious bite that many crave.

But it’s not just about taste; the Cowboy Burger also brings nutritional value to the table. With a balance of protein and essential nutrients, it can be a satisfying option for those looking to enjoy a hearty meal while still being mindful of their health. Dive into the details and discover why it’s a fan favorite!

Nutrition Facts

Serving Size 1 large burger (250g)

Amount Per Serving

Calories

950

Total Fat 54 g 69%
Saturated Fat 16 g 80%
Trans Fat 0 g 0%
Cholesterol 150 mg 50%
Sodium 1,200 mg 52%
Total Carbohydrate 49 g 18%
Dietary Fiber 3 g 11%
Total Sugars 8 g 8%
Protein 57 g 114%
Vitamin D 0%
Calcium 500 mg 38%
Iron 4 mg 22%
Potassium 1,200 mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

18% Carbohydrate
114% Protein
69% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Cowboy Burger?

Walking
89 minutes

Jogging
47 minutes

Biking
47 minutes

Swimming
47 minutes

FAQs

How many calories are in a Cowboy Burger?
A Cowboy Burger contains approximately 950 calories.

Are there healthier options at Applebee’s?
Yes, Applebee’s offers a variety of lighter fare and salads for a healthier choice.

What is the main protein source in the Cowboy Burger?
The main protein source in the Cowboy Burger is the beef patty.

Can I customize my Cowboy Burger?
Absolutely! You can adjust toppings and sauces to your liking.

Is the Cowboy Burger suitable for a gluten-free diet?
No, the Cowboy Burger contains a bun which is typically not gluten-free.

Verdict

The Cowboy Burger from Applebee’s is not only delicious but also offers substantial nutritional value, rich in protein and important vitamins. Including it in a balanced diet can satisfy cravings while providing necessary nutrients. Enjoy it as an occasional treat and pair it with lighter sides for a healthier experience.


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