Crispy Cheese Bites Applebeeʼs
Crispy cheese bites from Applebee’s are a delightful treat that many people crave. These bite-sized morsels feature a golden, crispy exterior with warm, melty cheese inside, making them an irresistible appetizer for sharing or indulging.
Beyond their delicious taste, it’s essential to understand their nutritional profile, especially if you’re enjoying them often. Knowing how many calories are in crispy cheese bites can help you make informed choices while enjoying your dining experience. Let’s take a closer look at what makes these cheesy bites a tempting option on any menu!
Nutrition Facts
Serving Size 6 bites (85g)
Amount Per Serving
Calories
490
| Total Fat | 32.00 g | 49% |
| Saturated Fat | 14.00 g | 70% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 80 mg | 27% |
| Sodium | 960 mg | 42% |
| Total Carbohydrate | 38 g | 13% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 1% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 400 mg | 30% |
| Iron | 1.6 mg | 9% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of crispy cheese bites?
FAQs
Verdict
Crispy cheese bites from Applebee’s deliver a delightful taste experience, but they come with a notable amount of calories and fat. Although they can be enjoyed occasionally, it’s wise to balance them with healthier options and monitor portion sizes. Incorporating a variety of foods into your diet can help you maintain a healthier lifestyle while still savoring your favorite indulgences.
