Double Crunch Bone In Wings Applebeeʼs

Curious about the nutritional value of Double Crunch Bone-In Wings at Applebee’s? Uncover fascinating insights and health benefits of this popular menu item!

Double Crunch Bone-In Wings from Applebee’s offer a delicious way to indulge without sacrificing flavor. These wings are crispy on the outside and juicy on the inside.

Packed with protein, they make an excellent choice for a filling meal or appetizer.

Whether you enjoy them with a variety of sauces or plain, these wings are not just tasty but also provide several nutritional benefits.

Let’s dive into the details of these mouthwatering wings!

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

290

Total Fat 19 g 29%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 850 mg 37%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 28 g 56%
Vitamin D 0%
Calcium 0%
Iron 0.5 mg 3%
Potassium 350 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

5% Carbohydrate
95% Protein
29% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Double Crunch Bone-In Wings?

Walking
33 minutes

Jogging
26 minutes

Biking
22 minutes

Swimming
29 minutes

FAQs

How many calories are in Double Crunch Bone-In Wings?
A serving of Double Crunch Bone-In Wings contains approximately 290 calories.

What sauces are available for the wings?
Applebee’s offers a variety of sauces, including buffalo, honey BBQ, and garlic parmesan.

Are double crunch wings gluten-free?
Unfortunately, the wings may contain gluten, so it’s essential to check for gluten-free options.

Can you order wings without sauce?
Yes, you can request plain wings without any sauce at Applebee’s.

What is the best way to enjoy Double Crunch Bone-In Wings?
Pair them with your favorite dipping sauce and enjoy them with a side of celery or carrots!

Conclusion

Double Crunch Bone-In Wings from Applebee’s not only satisfy your cravings but also deliver a notable protein punch.

With their crispy texture and flavorful options, they make a great addition to a balanced diet when paired with healthier sides.

Enjoy them in moderation to experience their delightful taste without overindulging. Dive into this delicious treat and appreciate its benefits!


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