Garlicky Green Beans Applebee’s
Garlicky green beans, a popular side dish at Applebee’s, are not just tasty but also packed with nutritional benefits.
This vibrant dish features fresh green beans sautéed with garlic, offering a delightful crunch in every bite.
Rich in vitamins and minerals, these green beans can elevate your dining experience while supporting your health.
With their low calorie count and high fiber content, they’re perfect for everyone, from those watching their weight to health enthusiasts seeking wholesome side options.
Nutrition Facts
Serving Size 1 cup (125g)
Amount Per Serving
Calories
44
| Total Fat | 1.0 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1 mg | 0% |
| Total Carbohydrate | 9.6 g | 3% |
| Dietary Fiber | 4.0 g | 16% |
| Total Sugars | 1.5 g | 0% |
| Protein | 2.2 g | 4% |
| Vitamin A | 700 IU | 14% |
| Calcium | 40 mg | 4% |
| Iron | 1.2 mg | 7% |
| Potassium | 250 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of garlicky green beans?
FAQs
Verdict
Garlicky green beans are not just a delicious addition to your meal; they’re also a powerhouse of nutrition. Packed with vitamins, minerals, and fiber, this side dish supports overall health while being low in calories. Including garlicky green beans in your diet can contribute to a balanced and nutritious eating plan.
