Hand Battered Fish And Chips Applebeeʼs

Do you really know the nutrition in Applebee’s famous hand-battered fish and chips? Discover insights into its calorie content and health benefits.

Indulging in Applebee’s hand-battered fish and chips is a delightful experience. This classic dish features crispy, golden fish paired with fluffy fries, making it a beloved choice.

Not only is it irresistibly tasty, but it also brings together the joy of comfort food with essential nutrients.

Each bite is a fusion of flavor and crunch, appealing to those who appreciate hearty meals. Understanding the nutritional value of Applebee’s hand-battered fish and chips can help you make informed dining choices without sacrificing taste.

Nutrition Facts

Serving Size 1 serving (300g)

Amount Per Serving

Calories

800

Total Fat 43.00 g 55%
Saturated Fat 7.00 g 35%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1600 mg 70%
Total Carbohydrate 73 g 27%
Dietary Fiber 5 g 18%
Total Sugars 2 g 2%
Protein 38 g 76%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 1.9 mg 11%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

27% Carbohydrate
49% Protein
55% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of hand-battered fish and chips?

Walking
80 minutes

Jogging
40 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

How many calories are in Applebee’s hand-battered fish and chips?
A serving contains approximately 800 calories.

What is the main protein source in this dish?
The main protein source is the hand-battered fish.

Is it possible to make this dish healthier?
Yes, you can opt for grilled fish instead of fried to reduce calories and fat content.

Are there gluten-free options for fish and chips?
Applebee’s may offer gluten-free options, but it’s best to verify with staff regarding their current menu.

Can I customize my order?
Yes, Applebee’s allows customization such as altering sides or sauce selections.

Verdict

Applebee’s hand-battered fish and chips provide a tasty and satisfying meal option.

While they do carry higher calories and fat content, this dish also delivers a good protein intake which is essential for muscle repair.

Balancing such indulgences with vegetables and other whole foods contributes to a healthier diet overall. Enjoying this fish and chips as part of a varied meal plan allows you to savor its flavors without compromising nutritional goals.


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