Loaded Mashed Potatoes Applebeeʼs
Indulging in loaded mashed potatoes from Applebee’s is a treat that brings comfort to any meal. Creamy, buttery, and topped with cheese, chives, and bacon, this dish is more than just a side—it’s a flavor sensation.
The creamy texture and savory toppings transform simple mashed potatoes into a loaded delight that satisfies.
With a generous portion that promises to fill you up, these mashed potatoes also offer some nutritional benefits worth exploring.
Nutrition Facts
Serving Size 1 serving (250g)
Amount Per Serving
Calories
360
| Total Fat | 18 g | 23% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 41 g | 15% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 2 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 600 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of loaded mashed potatoes?
FAQs
Conclusion
Loaded mashed potatoes from Applebee’s provide a comforting blend of flavors and textures, making them a delightful addition to any meal. With a good amount of carbohydrates, healthy fats, and proteins, they can contribute to your daily nutritional intake. Enjoy them in moderation as part of a balanced diet!
