Low Calorie At Applebeeʼs
Eating out doesn’t have to sabotage your healthy eating goals. Applebee’s offers a range of low-calorie options that are not only delicious but also nutritious.
Whether you’re at the restaurant or ordering takeout, you can find choices that fit a lower-calorie lifestyle.
From salads to grilled chicken dishes, you’ll be delighted by what Applebee’s has to offer without compromising on taste or texture. Let’s unravel the nutritious details and find your next low-calorie meal!
Nutrition Facts
Serving Size 1 large salad (200g)
Amount Per Serving
Calories
124
Total Fat | 5.00 g | 6% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | 0% |
Cholesterol | 30 mg | 10% |
Sodium | 120 mg | 5% |
Total Carbohydrate | 12 g | 4% |
Dietary Fiber | 3 g | 10% |
Total Sugars | 5 g | 0% |
Protein | 10 g | 20% |
Vitamin D | – | 0% |
Calcium | 20 mg | 2% |
Iron | 0.5 mg | 3% |
Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this low-calorie meal?
FAQs
Final Words
Applebee’s low-calorie meals provide a balance of nutrition and flavor, making them a great option for health-conscious diners. With plenty of choices rich in essential vitamins and lean protein, you can enjoy your dining experience while sticking to your dietary goals. Incorporating these meals into your routine promotes a balanced diet and overall well-being.