Arbyʼs Turkey Classic

Do you really know the nutritional benefits of Arby’s Turkey Classic? Discover surprising facts about this delicious sandwich and its impact on your diet.

Delve into the world of Arby’s Turkey Classic, a delicious sandwich that not only satisfies your taste buds but also packs a nutritional punch. This classic item showcases tender, flavorful turkey piled high on a fresh bun, making it a favorite among fast food enthusiasts.

Rich in protein, the Turkey Classic provides essential nutrients that align with a balanced diet. For anyone looking to enjoy fast food without compromising on health, this sandwich is a great choice. Read on to learn more about its serving size, nutritional benefits, and how it can fit into your dietary lifestyle.

Nutrition Facts

Serving Size 1 sandwich (227 g)

Amount Per Serving

Calories450

Total Fat 19 g 29%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 980 mg 43%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 24 g 48%
Vitamin D – 0%
Calcium – 0%
Iron 1.5 mg 8%
Potassium 320 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

 

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Turkey Classic?

 

Walking
31 minutes

 

Jogging
31 minutes

 

Biking
31 minutes

 

Swimming
31 minutes

FAQs

How many calories are in Arby’s Turkey Classic?
A Turkey Classic contains approximately 450 calories.
What are the main nutrients in the Turkey Classic?
The Turkey Classic is rich in protein, with a good amount of carbohydrates and fats.
Can I customize the Turkey Classic?
Yes! You can customize your Turkey Classic by adding or removing toppings.
Is the Turkey Classic suitable for a low-carb diet?
The Turkey Classic is relatively high in carbohydrates, so it may not be ideal for strict low-carb diets.
Does the Turkey Classic contain gluten?
Yes, the bread used in the Turkey Classic contains gluten.

Conclusion

The Arby’s Turkey Classic is a satisfying sandwich that offers a good balance of protein and flavor. With approximately 450 calories, it’s a convenient option for those looking for a quick meal that doesn’t compromise on nutrition. Enjoying this sandwich as part of a varied diet can contribute positively to your overall health, providing essential nutrients needed for an active lifestyle.

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