Arbyʼs 3 Cheese
Arby’s 3 Cheese blend offers a creamy, savory delight that elevates sandwiches and sides alike.
This delightful mix combines Swiss, cheddar, and provolone cheese to create a flavor explosion in every bite.
Whether you’re a fan of hearty sandwiches or simply looking to add a cheesy twist to your meal, this option has something to satisfy your cravings.
With its rich taste, it’s important to understand the nutritional insights that come with indulging.
Let’s break down the health benefits and typical serving size of this cheesy treat!
Nutrition Facts
Serving Size 1 serving (85g)
Amount Per Serving
Calories
250
| Total Fat | 19 g | 29% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 1% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 20% |
| Iron | 0 mg | 0% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s 3 Cheese?
FAQs
Verdict
Arby’s 3 Cheese provides a satisfying taste, packed with protein and calcium.
While it is higher in calories and fat, it can be enjoyed when included in a balanced diet.
In moderation, this cheesy delight can add flavor to meals without derailing your health goals.
