ArbyʼS Andes Mint Shake

Do you really know how indulgent Arby’s Andes Mint Shake is? Discover surprising facts about its creamy taste and calories while satisfying your sweet tooth!

The Arby’s Andes Mint Shake is a delightful treat that combines rich chocolate and refreshing mint flavors.

This seasonal shake is a creamy blend that brings a taste of nostalgia to many fans.

Perfectly refreshing for a hot day, it not only tantalizes your taste buds but also packs a sugary punch.

Let’s take a closer look at its nutritional values, so you know what you’re indulging in.

Nutrition Facts

Serving Size 1 large shake (425g)

Amount Per Serving

Calories

580

Total Fat 22 g 28%
Saturated Fat 13 g 65%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 230 mg 10%
Total Carbohydrate 85 g 31%
Dietary Fiber 2 g 7%
Total Sugars 76 g 150%
Protein 8 g 16%
Vitamin D – 0%
Calcium 300 mg 25%
Iron 0.6 mg 3%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

85% Carbohydrates
16% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Arby’s Andes Mint Shake?

Walking
49 minutes

Jogging
25 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Arby’s Andes Mint Shake?
A large Arby’s Andes Mint Shake contains approximately 580 calories.

Is there a smaller size available for the Andes Mint Shake?
Yes, Arby’s typically offers multiple sizes, including small and medium options for the Andes Mint Shake.

Does the shake contain real mint?
Yes, the shake is flavored with real mint and Andes mints, providing a refreshing taste.

Is the Andes Mint Shake gluten-free?
While the shake does not contain gluten directly, cross-contamination can occur. It’s best to consult with Arby’s for specific dietary needs.

Can I customize my Andes Mint Shake?
Yes! Many locations allow you to customize your shake with additional toppings or flavor enhancements.

Conclusion

The Arby’s Andes Mint Shake is a delicious and indulgent treat that boasts a notable calorie count and rich flavor profile.

While it’s not the healthiest option, enjoying this shake occasionally can fit into a balanced diet.

Packed with carbohydrates and some calcium, it provides a quick source of energy.

Satisfy your cravings responsibly by savoring this seasonal favorite in moderation.


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