Arbyʼs Bacon Egg And Cheese Biscuit

Curious about the nutritional value of Arby’s Bacon Egg and Cheese Biscuit? Discover surprising facts about calories, benefits, and more!

The Arby’s Bacon Egg and Cheese Biscuit is a satisfying breakfast option that combines savory flavors with comforting textures.

This delightful treat features crispy bacon, a warm biscuit, and melted cheese, creating a delicious start to your day.

Perfect for busy mornings, it delivers both taste and sustenance in every bite.

Nutrition Facts

Serving Size 1 sandwich (170g)

Amount Per Serving

Calories

450

Total Fat 28 g 36%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 930 mg 40%
Total Carbohydrate 35 g 13%
Dietary Fiber 1 g 4%
Total Sugars 3 g 0%
Protein 17 g 34%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

13% Carbohydrates
34% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Arby’s Bacon Egg and Cheese Biscuit?

Walking
52 minutes

Jogging
43 minutes

Biking
31 minutes

 

Swimming
31 minutes

FAQs

What are the main ingredients in Arby’s Bacon Egg and Cheese Biscuit?
The main ingredients include a biscuit, crispy bacon, and cheddar cheese.

Can I customize my Arby’s biscuit sandwich?
Yes, you can customize the sandwich by adding or removing ingredients.

Are there any vegetarian options at Arby’s?
While Arby’s primarily focuses on meat, they do offer vegetarian sandwiches and sides.

Is the Bacon Egg and Cheese Biscuit suitable for a keto diet?
Due to its carbohydrate content, it may not be the best choice for strict keto diets.

What is the calorie count for this biscuit?
The Arby’s Bacon Egg and Cheese Biscuit contains approximately 450 calories.

Conclusion

The Arby’s Bacon Egg and Cheese Biscuit is a flavorful and filling breakfast choice that offers a balance of protein, fats, and carbohydrates.

While it provides energy to start your day, moderation is key. Enjoy this biscuit occasionally as part of a balanced diet to make the most of its nutritional benefits.


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