Arbyʼs Bourbon BBQ Brisket

Do you really know how many calories are in Arby’s Bourbon BBQ Brisket? Discover surprising facts about this delicious treat, from its taste to nutrition!

Arby’s Bourbon BBQ Brisket is a mouthwatering blend of smoky flavors and tender beef.

Each bite is a delicious reminder of why comfort food is so beloved.

This dish stands out for its rich BBQ sauce, perfectly complemented by slow-cooked brisket.

But how does it fit into a healthy diet?

Understanding the nutrition behind this popular option can help you enjoy it guilt-free.

Nutrition Facts

Serving Size 1 order (250g)

Amount Per Serving

Calories

550

Total Fat 30.00 g 46%
Saturated Fat 12.0 g 60%
Trans Fat 0 g 0%
Cholesterol 130 mg 43%
Sodium 815 mg 35%
Total Carbohydrate 40.0 g 13%
Dietary Fiber 2 g 8%
Total Sugars 12 g 0%
Protein 40 g 80%
Vitamin D – 0%
Calcium – 0%
Iron 3 mg 15%
Potassium 600 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
80% Protein
46% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Bourbon BBQ Brisket?

Walking
55 minutes

Jogging
25 minutes

Biking
30 minutes

Swimming
28 minutes

FAQs

How many calories are in Arby’s Bourbon BBQ Brisket?
A serving of Arby’s Bourbon BBQ Brisket contains approximately 550 calories.

Is there a healthier alternative at Arby’s?
Yes, Arby’s offers several lighter options like salads and sandwiches with less calories.

What is the main protein source in Arby’s Bourbon BBQ Brisket?
The primary protein source is the slow-cooked brisket, providing a hearty taste.

Can I customize my Bourbon BBQ Brisket order?
Absolutely! You can choose to add or remove toppings to suit your taste.

Is Arby’s Bourbon BBQ Brisket suitable for a gluten-free diet?
The sauce and the bun may contain gluten, so it may not be suitable for those with gluten sensitivities.

Verdict

Arby’s Bourbon BBQ Brisket is a flavorful option that offers a substantial source of protein and essential nutrients. While it contains higher fat and sodium levels, indulging in this dish occasionally can fit into a balanced diet. Enjoy it alongside healthier sides to create a satisfying meal without compromising on nutrition.


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