Arbyʼs Breakfast Burrito

Do you really know how many calories are in Arby’s Breakfast Burrito? Discover the surprising facts and nutritional benefits of this tasty morning option!

Arby’s Breakfast Burrito is a delicious way to kickstart your day. Filled with hearty ingredients, it offers a satisfying blend of flavors that will keep you energized.

Packed within a warm tortilla, this burrito is not only a convenient grab-and-go meal but also boasts several nutritional benefits.

Among fast-food breakfast options, it stands out for its balance of protein, fats, and carbohydrates, making it a somewhat balanced choice for busy mornings.

Nutrition Facts

Serving Size 1 burrito (180g)

Amount Per Serving

Calories

310

Total Fat 17.00 g 22%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 700 mg 30%
Total Carbohydrate 30.00 g 11%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 12 g 24%
Vitamin D 0%
Calcium 120 mg 10%
Iron 1.5 mg 8%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrates
24% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Breakfast Burrito?

Walking
44 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Arby’s Breakfast Burrito?
Arby’s Breakfast Burrito contains approximately 310 calories.

What are the key ingredients in Arby’s Breakfast Burrito?
The burrito typically includes sausage, cheese, and various spices wrapped in a tortilla.

Is the Breakfast Burrito a good source of protein?
Yes, it contains about 12 grams of protein, making it a good protein source for breakfast.

Can I customize my Arby’s Breakfast Burrito?
Absolutely! You can customize your burrito by adding or removing ingredients.

Is Arby’s Breakfast Burrito suitable for a balanced diet?
It can be part of a balanced diet when consumed in moderation and alongside other nutritious foods.

Verdict

Arby’s Breakfast Burrito presents a tasty and satisfying option for breakfast, providing a good balance of protein, healthy fats, and carbohydrates.

While it’s best enjoyed occasionally, its nutritional advantages can fit into a balanced diet, especially when paired with fruits or vegetables throughout the day.


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