ArbyʼS Buffalo Chicken Wrap Nutrition
Arby’s Buffalo Chicken Wrap has gained popularity for its bold flavors and convenient wrap format. But how nutritious is it?
With its combination of spicy chicken, crunchy lettuce, and creamy sauces, it’s tempting for a quick meal on the go.
However, understanding its nutritional profile is key for those mindful of their diet.
So, let’s take a closer look at the nutrition facts of Arby’s Buffalo Chicken Wrap!
Nutrition Facts
Serving Size 1 Buffalo Chicken Wrap (213g)
Amount Per Serving
Calories
450
Total Fat | 24.00 g | 31% |
Saturated Fat | 8.0 g | 40% |
Trans Fat | 0 g | 0% |
Cholesterol | 70 mg | 23% |
Sodium | 1,200 mg | 52% |
Total Carbohydrate | 41.00 g | 15% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 3 g | 5% |
Protein | 23 g | 46% |
Vitamin D | – | 0% |
Calcium | 90 mg | 6% |
Iron | 2 mg | 10% |
Potassium | 700 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Conclusion
Arby’s Buffalo Chicken Wrap provides a meal packed with flavor and a decent boost of protein. However, its higher sodium and fat content might not make it the best choice for everyday consumption. Consider enjoying it occasionally as part of a balanced diet while balancing it with healthier options throughout the day.