Arbyʼs Buns
Arby’s buns are more than just a soft, tasty vessel for flavorful meats. They play an essential role in elevating your fast-food experience.
With a unique blend of taste and texture, these buns help create delicious sandwiches that many crave. Whether you’re a frequent diner or just visiting, knowing what’s in Arby’s buns is vital for making informed choices.
Nutrition Facts
Serving Size 1 sandwich bun (70g)
Amount Per Serving
Calories
200
Total Fat | 3.5 g | 5% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 370 mg | 16% |
Total Carbohydrate | 36 g | 13% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 1 g | 1% |
Protein | 8 g | 16% |
Vitamin D | – | 0% |
Calcium | 20 mg | 2% |
Iron | 2 mg | 11% |
Potassium | 120 mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of buns?
FAQs
Verdict
Arby’s buns are a delightful option for anyone craving fast food. With a balanced combination of carbohydrates, protein, and fat, they can complement a nutritious diet. Understanding their calorie content and ingredient list helps you make better dietary decisions, ensuring that your indulgences are well-considered.