Arbyʼs Buttermilk Buffalo Chicken Sandwich

Do you really know how many calories are in Arby’s Buttermilk Buffalo Chicken Sandwich? Discover delicious insights and surprising facts about this tasty treat!

Arby’s Buttermilk Buffalo Chicken Sandwich is the ultimate combination of crispy chicken, zesty buffalo sauce, and creamy buttermilk dressing.

This mouthwatering sandwich caters to those craving bold flavors with a satisfying crunch.

With its blend of ingredients, it brings an affordable indulgence to your meal options.

But what about its nutritional profile? Let’s take a closer look at what this sandwich offers!

Nutrition Facts

Serving Size 1 sandwich (208g)

Amount Per Serving

Calories

450

Total Fat 22 g 28%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1330 mg 57%
Total Carbohydrate 45 g 16%
Dietary Fiber 2 g 7%
Total Sugars 5 g 0%
Protein 25 g 50%
Vitamin D 0%
Calcium 0%
Iron 1.5 mg 8%
Potassium 520 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

24% Carbohydrate
50% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Buttermilk Buffalo Chicken Sandwich?

Walking
45 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in the Buttermilk Buffalo Chicken Sandwich?
The Buttermilk Buffalo Chicken Sandwich contains approximately 450 calories.

Is the Buttermilk Buffalo Chicken Sandwich spicy?
Yes, it includes spicy buffalo sauce, making it a great option for those who enjoy a kick!

What are the main ingredients in the sandwich?
Main ingredients include a breaded chicken filet, buffalo sauce, and a creamy buttermilk ranch dressing.

Is the sandwich suitable for a gluten-free diet?
No, the sandwich contains bread and is not gluten-free.

Can I customize my Buttermilk Buffalo Chicken Sandwich?
Absolutely! You can ask for no sauce or add extra toppings to your liking.

Conclusion

Arby’s Buttermilk Buffalo Chicken Sandwich presents a flavor-packed option that’s also relatively nutritious. Its protein content helps fuel your body, while the addition of some fat provides satiety.

Savor it as part of a balanced diet, perhaps alongside a fresh salad to enhance your meal’s nutritional profile. Enjoy the robust taste without compromising your health goals!


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