ArbyʼS Cheesesteak Nutrition

Do you really know how many calories are in Arby’s cheesesteak? Discover surprising insights about the nutrition facts that matter!

Arby’s cheesesteak is a popular choice for many fast-food lovers. This savory sandwich offers a rich blend of flavors.

With tender beef, melted cheese, and fresh toppings, it’s a hearty meal.

But what about its nutritional value?

Understanding Arby’s cheesesteak nutrition is essential for making informed choices about your meals.

From calorie content to proteins, knowing the details can help maintain a balanced diet.

Nutrition Facts

Serving Size 1 cheesesteak (255g)

Amount Per Serving

Calories

450

Total Fat 20.00 g 26%
Saturated Fat 10.0 g 50%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 950 mg 41%
Total Carbohydrate 34.00 g 12%
Dietary Fiber 2 g 7%
Total Sugars 4 g 0%
Protein 34 g 68%
Vitamin D – 0%
Calcium – 0%
Iron 3 mg 15%
Potassium 600 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
68% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s cheesesteak?

Walking
45 minutes

Jogging
35 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in an Arby’s cheesesteak?
An Arby’s cheesesteak contains approximately 450 calories.

What are the key nutrients in this cheesesteak?
Key nutrients include protein, fats, and carbohydrates, with significant content in each.

Is the cheesesteak a healthy option?
While it offers protein, the high sodium and fat content should be considered in a balanced diet.

Can I customize my Arby’s cheesesteak?
Yes, you can customize your cheesesteak with various toppings and sauces.

What type of cheese is used?
Arby’s typically uses a blend of melted cheddar cheese for their cheesesteak.

Verdict

Arby’s cheesesteak is a tasty and satisfying option, offering significant protein and a variety of flavors.

While it holds nutritional benefits, paying attention to its higher sodium and fat levels is essential for those maintaining a balanced diet.

Enjoy it as an occasional treat, but balance it with lighter meals for overall wellness.


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