Arbyʼs Cherry Turnover Calories

Do you really know how many calories are in Arby’s cherry turnover? Discover surprising facts about this delicious dessert and its nutritional value today!

Charming and sweet, Arby’s cherry turnover is a delightful pastry that many enjoy as a treat.

Knowing the calories and nutritional content can help keep your diet in check.

Whether you’re indulging or monitoring your intake, understanding Arby’s cherry turnover calories is essential.

Read on to learn about its serving size, nutritional benefits, and how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 cherry turnover (113g)

Amount Per Serving

Calories

390

Total Fat 18 g 23%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Total Carbohydrate 54 g 20%
Dietary Fiber 2 g 7%
Total Sugars 26 g 18%
Protein 3 g 6%
Vitamin D – 0%
Calcium 2% 2%
Iron 6% 6%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

54% Carbohydrate
3% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s cherry turnover?

Walking
59 minutes

Jogging
25 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in an Arby’s cherry turnover?
An Arby’s cherry turnover contains approximately 390 calories.

Is Arby’s cherry turnover a healthy dessert option?
While it is delicious, the turnover is high in calories and sugars, making it a more indulgent choice.

Can I incorporate cherry turnovers into a balanced diet?
Yes, enjoying them occasionally as part of a varied diet can fit within a balanced nutritional plan.

What are the main ingredients in Arby’s cherry turnover?
The main ingredients include pastry dough and cherry filling, along with sugar and possible preservatives.

Are there any allergens in Arby’s cherry turnover?
Yes, it may contain allergens like wheat, milk, and soy, so be sure to check if you have allergies.

Verdict

Arby’s cherry turnover is a delightful treat that can satisfy your sweet tooth. While it is higher in calories and sugars, indulging in such pastries occasionally can be a part of a balanced diet. Just be mindful of portion sizes and ensure your overall nutrition remains well-rounded.


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