Arbyʼs Chicken Avocado Wrap

Do you really know how nutritious Arby’s Chicken Avocado Wrap can be? Discover the surprising facts about this flavorful fast-food option!

Arby’s Chicken Avocado Wrap is more than just a tasty fast-food choice; it’s a wholesome meal packed with essential nutrients. With grilled chicken and fresh avocado, this wrap offers a satisfying blend of flavors that won’t disappoint your taste buds.

Its combination of quality protein and healthy fats makes it a filling option for those seeking a nutritious meal on the go. Plus, it remains a favorite for its balance of deliciousness and health benefits, making it perfect for lunch or dinner.

Nutrition Facts

Serving Size 1 wrap (252g)

Amount Per Serving

Calories

450

Total Fat 22.00 g 28%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 800 mg 35%
Total Carbohydrate 45.00 g 16%
Dietary Fiber 6 g 21%
Total Sugars 2 g 0%
Protein 26 g 52%
Vitamin D 0 mcg 0%
Calcium 150 mg 12%
Iron 2 mg 10%
Potassium 600 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrates
52% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Chicken Avocado Wrap?

Walking
37 minutes

Jogging
28 minutes

Biking
24 minutes

 

Swimming
21 minutes

FAQs

How many calories are in Arby’s Chicken Avocado Wrap?
Arby’s Chicken Avocado Wrap contains approximately 450 calories.

What are the main ingredients in this wrap?
The wrap features grilled chicken, avocado, lettuce, and a ranch dressing, all wrapped in a soft tortilla.

Is the Chicken Avocado Wrap a healthy choice?
Yes, it’s a good source of protein and healthy fats, making it a balanced option.

Can I customize my wrap?
Absolutely! You can ask for extra veggies or swap out sauces to suit your taste.

Does it contain allergens?
Yes, the wrap contains allergens such as chicken and dairy; please check with Arby’s for full allergen information.

Conclusion

Arby’s Chicken Avocado Wrap is not just a tasty meal; it’s a rich source of protein and healthy fats, contributing positively to a balanced diet. Including this wrap in your meals can satisfy cravings while providing essential nutrients, making it a perfect choice for health-conscious fast-food lovers.


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