Arbyʼs Chicken Cheddar Ranch
The Arby’s Chicken Cheddar Ranch sandwich combines tender, crispy chicken with rich cheddar cheese and zesty ranch dressing.
This mouthwatering item is perfect for anyone looking for a tasty meal that doesn’t skimp on flavor.
Packed with proteins and unique flavors, it’s an excellent choice for lunch or dinner.
Let’s uncover the nutritional benefits of this beloved sandwich that keeps patrons returning for more!
Nutrition Facts
Serving Size 1 sandwich (221g)
Amount Per Serving
Calories
450
| Total Fat | 24 g | 30% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1040 mg | 45% |
| Total Carbohydrate | 41 g | 15% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | 6% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chicken Cheddar Ranch?
FAQs
Verdict
Arby’s Chicken Cheddar Ranch is a flavorful sandwich that provides a hearty dose of protein and essential nutrients.
While it is higher in calories and fat, it can still fit into a balanced diet when consumed in moderation.
Enjoy this satisfying meal as part of your favorite dishes while keeping an eye on your overall nutrition intake!
