Arbyʼs Chicken Nuggets

Do you really know how many calories are in Arby’s chicken nuggets? Discover surprising facts about this favorite fast-food option and its nutritional benefits.

Arby’s chicken nuggets are a favorite for many fast-food lovers.

These crispy bites represent convenience and flavor, perfect as a snack or part of a meal.

With a blend of spices and a satisfying crunch, they serve as a tasty accompaniment to any sandwich or meal.

Whether you’re on the go or just craving a delicious treat, Arby’s chicken nuggets offer a tempting option.

Let’s take a closer look at what makes these nuggets both enjoyable and surprisingly nutritious.

Nutrition Facts

Serving Size 6 nuggets (97g)

Amount Per Serving

Calories

270

Total Fat 17 g 22%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 660 mg 29%
Total Carbohydrate 19 g 7%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 14 g 28%
Vitamin D 0%
Calcium 5 mg 0%
Iron 0.8 mg 5%
Potassium 250 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

19% Carbohydrate
14% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken nuggets?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Arby’s chicken nuggets?
There are approximately 270 calories in a serving of six chicken nuggets.

Are Arby’s chicken nuggets gluten-free?
No, Arby’s chicken nuggets contain wheat and are not suitable for those on a gluten-free diet.

What are the main ingredients in Arby’s chicken nuggets?
The main ingredients include chicken, various seasonings, and a breading mix.

Can I customize my order of chicken nuggets?
Yes, you can choose different dipping sauces to complement your chicken nuggets.

Are there any healthier options at Arby’s?
Yes, Arby’s offers several salads and lighter menu items for those seeking healthier alternatives.

Final Words

Arby’s chicken nuggets provide a satisfying balance of flavors and nutrition.

Rich in protein and offering essential nutrients, they can be enjoyed as part of a balanced diet.

Opting for a smaller portion and pairing them with healthy sides can make them an even more nutritious choice.

Enjoy these nuggets as an occasional treat and maintain your health goals!


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